Wellness

I ran a marathon in 3 hrs 30, hiked to 5,284m, attended a 10-day silent vipassana meditation retreat.

I’ll admit it: I am a sports addict who takes great care for my mental and physical health.

This leads me into many reading “spirals” (just like YouTube, but from one blog post to the next) on both topics. As a keen consumer of this content, I know what keeps me on a web page or keeps me reading a blog post. I combine my passion for sports & wellbeing and writing to create the best copy for sports and wellbeing brands.